MOVE WITH Manduka

Find your balance with a curated selection of free yoga classes, from our favorite instructors, studios, and more

Difficulty Level

Class Type

Duration

Language

Clear
30-Minute Yin Yoga Practice

Pratica di Yin Yoga di 30 minuti

Duration: 00:32:04

Level: All Levels

Instructor: Florence Piers

Restore Balance

Restore Saldo

Duration: 00:31:01

Level: Intermediate

Platform: Bodhi

Yang Yin Flow

Yang Yin Flusso

Duration: 00:48:07

Level: Intermediate

Instructor: Chip McLain