10-Minute Yoga Practice to Ignite Your Inner Fire

  • Instructor: Ann Schreppers
  • Duration: 00:10:14
  • Class Type: Flow

A 10-minute yoga journey with Ann Schreppers to awaken your inner fire and sense of power. Move with breath, presence, and resilience as Ann guides you to reconnect with your strength and intention.

Discover Part III of Ann's Yoga Philosophy series: Vinyāsa & Asana as Tools here.

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