MOVE WITH Manduka

Find your balance with a curated selection of free yoga classes, from our favorite instructors, studios, and more

Difficulty Level

Class Type

Duration

Language

Let’s Balance Slow Flow with John from YouAligned

Let’s Balance Slow Flow with John from YouAligned

Duration: 00:30:24

Level: All Levels

Instructor: John Cottrell

Studio: YouAligned

Vinyasa Yoga Fitness Flow with Ashton at YouAligned

Vinyasa Yoga Fitness Flow with Ashton at YouAli...

Duration: 00:34:02

Level: Intermediate

Instructor: Ashton August

Studio: YouAligned

Vinyasa Flow: Twist it Out with Courtney from YouAligned

Vinyasa Flow: Twist it Out with Courtney from Y...

Duration: 00:29:45

Level: Intermediate

Instructor: Courtney Fox

Studio: YouAligned

Hatha Foundations with Alba from YouAligned

Hatha Foundations with Alba from YouAligned

Duration: 00:40:25

Level: Beginner

Instructor: Alba Avella

Studio: Hatha Foundations

FLOW INTO CHIN STAND

FLOW INTO CHIN STAND

Duration: 00:39:45

Level: Advanced

Instructor: Anne Spinner

FULL BODY INVIGORATING FLOW

FULL BODY INVIGORATING FLOW

Duration: 00:28:02

Instructor: Celia Polyzou

Energizing Hip-Opening Flow

Energizing Hip-Opening Flow

Duration: 00:28:20

Level: Intermediate

Instructor: Celia Polyzou

Guided Meditation For Beginners

Guided Meditation For Beginners

Duration: 00:11:13

Level: All Levels

Instructor: Joelle Sleebos

Yoga Soup Live Flow

Yoga Soup Live Flow

Duration: 00:29:04

Level: All Levels

Studio: Yoga Soup

Spacious Flow & Meditation

Spacious Flow & Meditation

Duration: 00:30:28

Level: All Levels

Instructor: Linda Baffa

Yoga Nidra

Yoga Nidra

Duration: 00:28:10

Level: All Levels

Instructor: Anne Spinner

Spring Equinox Flow For Rebirth

Spring Equinox Flow For Rebirth

Duration: 00:46:07

Level: All Levels

Instructor: Anne Spinner