Katonah Yoga

Katonah Yoga

Teaching a blend of fluid movement, pranayama, kundalini, and meditation classes, Josie artfully crafts each teaching experience with intention and intelligence, providing a cohesive structure for an eye-opening, transformative journey. Present moment awareness is at the heart, a truth that permeates every movement, stillness and breath. Yoga with Josie transcends the concept of a workout.


Condividere le buone vibrazioni e i migliori tappetini, abbigliamento e attrezzature per lo yoga dal 1997.

Condividere le buone vibrazioni e i migliori tappetini, abbigliamento e attrezzi per lo yoga dal 1997. #ispirarelapratica