Discover profound stillness and transformation in this comprehensive 60-minute Full Body Yin Yoga journey with yoga teacher Daniela (@baraka.yoga).
Join Daniela for a deeply meditative practice where we'll explore your inner landscape through gentle, sustained poses held for 2-3 minutes each. This slow, mindful rhythm allows gravity to work its magic while you cultivate patience, presence, and self-awareness.
All you need: A yoga mat, 2 yoga blocks, and an open heart ready for inner exploration.