Join yoga teacher Miriam for a 45-minute yoga practice dedicated to nurturing self-love and deep connection with your body. This practice is designed to help you cultivate inner peace, compassion, and gratitude, offering both gentle stretches and empowering poses to honor yourself. Perfect for anyone looking to nourish both body and mind with love and care.
Learn more about Miriam (@miriamindries) in her Teacher Spotlight on the Manduka Magazine here.
