Unwind and reconnect with your body through this stretchy and creative vinyasa yoga flow with yoga teacher Molly Rose (@mollyroseyoga) in Mallorca. This 30-minute practice focuses on slow and feminine movements to help you open, release tension, and embrace your inner grace.
This flow is ideal for:
✨ Awakening Creativity
✨ Improving flexibility
✨ Cultivating mindfulness and self-love
Settle into the mat, breathe deeply, and let your body move like water in this soft and inspiring yoga practice.
Molly Rose is practicing on the Manduka PRO™ yoga mat in Midnight.