Maybe today, what you need most is to breathe. Or to rest.
Join yoga teacher Claudia as she guides us through Nadi Shodhana, also called alternate nostril breathing.
Take a moment. Take a breath. Take your practice back. Go Do Yoga.
Alternate Nostril Breathing Tutorial with Claudia
- Instructor: Claudia Sanchez
- Duration: 00:02:46
Produits en vedette
Manduka PRO Tapis de Yoga 6mm
Mats
Prix habituel
€138.00
Prix habituel
€138.00
Prix soldé
€138.00
