Teacher Spotlights

Studio Spotlights

Yoga Tips

Hotel Spotlights

Retreat Spotlights

Sports and Yoga

unwasted
Two yoga mats in dark gray and green with textured surfaces, featuring a small green logo in the corner.

Meet the PRO Terra: The Most Durable, Sustainable Yoga Mat Yet

Meet PRO Terra, the newest evolution of the PRO Series—crafted with reclaimed materials for less...

Read More
community
Majestic Community Wellness: Expanding Access to Yoga and Healing

Majestic Community Wellness: Expanding Access to Yoga and Healing

Majestic Community Wellness is a Black woman–founded organization transforming access to healing in Greater Boston....

Read More
unwasted
A person wearing a cream-colored sweatshirt with a logo on the sleeve, standing near the beach with ocean waves in the background.

Meet CAS: Turning Material Innovation Into Sustainable Progress

Zero-waste design meets everyday comfort: soft, breathable hemp-cotton you’ll live in.

Read More
unwasted
Three rolled yoga mats in muted colors: lavender, olive green, and deep teal, showcasing their textured surfaces and circular forms.

Almost Perfect Mats: A Little Off. A Lot to Love.

Cosmetic quirks, uncompromised quality. Almost Perfect mats built for real practice.

Read More
community
A person in a beige hoodie relaxes face down on a fluffy pillow, positioned on a green yoga mat in a sunlit room.

Practice in Focus: Winter Pause

This season, we look closely at the quieter edge of practice — the part that...

Read More
yoga styles
A person in a white tank top and shorts performs a yoga pose on a blue mat, resting on cushions in a cozy room.

A Guide to Yoga Styles: Restorative Yoga

Restorative yoga invites deep rest and balance through supported poses and mindful stillness. Co-written with...

Read More
self care
A person sits cross-legged on the floor, hands on their stomach, wearing a cozy blanket and headphones, surrounded by indoor plants.

Start Here: A Simple Guide to Practicing Gratitude

This blog offers an accessible and actionable guide to starting (or deepening) a gratitude practice....

Read More
community
Go Do Yoga: Choosing Presence and Connection this Holiday Season

Go Do Yoga: Choosing Presence and Connection this Holiday Season

When the holidays get busy, yoga brings you back to center. Go Do Yoga is...

Read More
yoga tips
Yoga and Men’s Health: Conversations on Strength, Stillness, and Self-Awareness

Yoga and Men’s Health: Conversations on Strength, Stillness, and Self-Awareness

Yoga’s roots trace back to ancient India, where it was first practiced by men seeking...

Read More
yoga philosophy
A person sits cross-legged on a rooftop, practicing yoga with hands in a prayer position, surrounded by soft pillows and greenery.

Philosophy with Ann Schreppers – Part I: The Essence of Yoga Sutra

In this first part of our Yoga Philosophy series, Ann Schreppers explores Patanjali’s Yoga Sutra...

Read More
yoga philosophy
Philosophy with Ann Schreppers – Part II: The Root of Suffering and Energetic Awareness

Philosophy with Ann Schreppers – Part II: The Root of Suffering and Energetic Awareness

In the second part of our Yoga Philosophy series, Ann explores the roots of suffering...

Read More
yoga philosophy
A woman stands in a serene outdoor setting under a thatched roof, practicing yoga with hands in a prayer position.

Philosophy with Ann Schreppers – Part III: Vinyāsa & Asana as Tools

In the second part of our Yoga Philosophy series, Ann explore how Vinyasa yoga unites...

Read More