MOVE WITH Manduka

Find your balance with a curated selection of free yoga classes, from our favorite instructors, studios, and more

Difficulty Level

Class Type

Duration

Language

8-Minute Guided Meditation

8-Minute Guided Meditation

Duration: 00:07:47

Level: All Levels

Instructor: Ronja Muller

30-Minute Yin Yoga Practice

30-Minute Yin Yoga Practice

Duration: 00:32:04

Level: All Levels

Instructor: Florence Piers

Awaken Your Heart: 45-Minute Vinyasa Flow for Self-Love

Awaken Your Heart: 45-Minute Vinyasa Flow for S...

Duration: 00:47:53

Level: All Levels

Instructor: Miriam Indries

35-Minute Beginner-Focused Vinyasa Practice

35-Minute Beginner-Focused Vinyasa Practice

Duration: 00:37:02

Level: Beginner

Instructor: Anna Swan

Jutranja praksa: Namesto druge kave

Jutranja praksa: Namesto druge kave

Duration: 00:27:20

Level: All Levels

Instructor: Anja Kaloh

New Year's Meditation

New Year's Meditation

Duration: 00:18:42

Instructor: Ann Schreppers

Happy Hips Mandukasana-Inspired Flow

Happy Hips Mandukasana-Inspired Flow

Duration: 00:32:43

Level: All Levels

Instructor: Karin Baltisberger

Let’s Balance Slow Flow with John from YouAligned

Let’s Balance Slow Flow with John from YouAligned

Duration: 00:30:24

Level: All Levels

Instructor: John Cottrell

Studio: YouAligned

Vinyasa Yoga Fitness Flow with Ashton at YouAligned

Vinyasa Yoga Fitness Flow with Ashton at YouAli...

Duration: 00:34:02

Level: Intermediate

Instructor: Ashton August

Studio: YouAligned

Vinyasa Flow: Twist it Out with Courtney from YouAligned

Vinyasa Flow: Twist it Out with Courtney from Y...

Duration: 00:29:45

Level: Intermediate

Instructor: Courtney Fox

Studio: YouAligned

Hatha Foundations with Alba from YouAligned

Hatha Foundations with Alba from YouAligned

Duration: 00:40:25

Level: Beginner

Instructor: Alba Avella

Studio: Hatha Foundations

FLOW INTO CHIN STAND

FLOW INTO CHIN STAND

Duration: 00:39:45

Level: Advanced

Instructor: Anne Spinner