Join yoga teacher Florence Piers from Belgium for a soothing practice designed to melt away the stress and anxiety of your day or week. With her gentle guidance, you’ll reconnect with your breath and find a sense of calm. For this session, have a bolster or a big cushion and a cozy blanket nearby to fully embrace relaxation.
Learn more about Florence and her insights into Yin yoga on her Teacher Spotlight on the Manduka Mag here.
Flow along to her curated playlist here.
Florence is practicing on the Manduka PRO™ Yoga Mat 6mm, uses the Recycled Wool Blanket, enlight™ Rectangular Bolster as props and wears the Dhara Tank and Legging.