March 05, 2025

From Mat to Mountain: Yoga to Support Trail Runners

Posted in: running

dancing
Dancers: Move with Greater Ease Through Yoga

March 04, 2025

Dancers: Move with Greater Ease Through Yoga

cycling
Ride & Restore: Yoga for Mountain Biking Performance and Recovery

March 04, 2025

Ride & Restore: Yoga for Mountain Biking Performance and Recovery

calisthenics
Calisthenics Exercises with Yoga Teacher Miles

March 04, 2025

Calisthenics Exercises with Yoga Teacher Miles

martial arts
Brazilian Jiu-Jitsu and Yoga: Practice to Boost Mobility & Performance

March 03, 2025

Brazilian Jiu-Jitsu and Yoga: Practice to Boost Mobility & Performance

snow sports
For Skiers and Snowboarders: Yoga Flows to Warm Up and Cool Down

January 29, 2025

For Skiers and Snowboarders: Yoga Flows to Warm Up and Cool Down

climbing
Yoga for Rock Climbers with Nairi

August 19, 2024

Yoga for Rock Climbers with Nairi

equestrians
Yoga for Equestrians with Melanie

August 09, 2024

Yoga for Equestrians with Melanie

football
Yoga for Footballers with Callum

July 30, 2024

Yoga for Footballers with Callum

surfing
Yoga for Surfers - The Perfect Harmony of Surf and Yoga

July 09, 2024

Yoga for Surfers - The Perfect Harmony of Surf and Yoga

surfing
Surf Yoga with Ronja Müller

June 18, 2024

Surf Yoga with Ronja Müller

running
Yoga For Runners

June 06, 2024

Yoga For Runners

surfing
Yoga Poses Tailored to Surfers

May 03, 2024

Yoga Poses Tailored to Surfers

surfing
7 Tips to Get the Surfer on the Yoga Mat

May 03, 2024

7 Tips to Get the Surfer on the Yoga Mat

surfing
Why is it Important for a Surfer to Practice Yoga?

May 03, 2024

Why is it Important for a Surfer to Practice Yoga?

surfing
How Can Yoga Improve Your Surfing Skills?

April 25, 2024

How Can Yoga Improve Your Surfing Skills?

surfing
Stretches for Surfers

August 05, 2020

Stretches for Surfers