MOVE WITH Manduka

Find your balance with a curated selection of free yoga classes, from our favorite instructors, studios, and more

Difficulty Level

Class Type

Duration

Language

Clear
Slow Flow with Carla

Langsamer Fluss mit Carla

Duration: 00:27:00

Level: Intermediate

Instructor: Carla Vido

30-Minute Yin Yoga Practice

30-minütige Yin-Yoga-Praxis

Duration: 00:32:04

Level: All Levels

Instructor: Florence Piers

Happy Hips Mandukasana-Inspired Flow

Glückliche Hüften Mandukasana-inspirierter Flow

Duration: 00:32:43

Level: All Levels

Instructor: Karin Baltisberger

Let’s Balance Slow Flow with John from YouAligned

Lassen Sie uns Slow Flow mit John von YouAligne...

Duration: 00:30:24

Level: All Levels

Instructor: John Cottrell

Studio: YouAligned

Vinyasa Yoga Fitness Flow with Ashton at YouAligned

Vinyasa Yoga Fitness Flow mit Ashton bei YouAli...

Duration: 00:34:02

Level: Intermediate

Instructor: Ashton August

Studio: YouAligned

Vinyasa Flow: Twist it Out with Courtney from YouAligned

Vinyasa Flow: Dreh dich mit Courtney von YouAli...

Duration: 00:29:45

Level: Intermediate

Instructor: Courtney Fox

Studio: YouAligned

FULL BODY INVIGORATING FLOW

GANZKÖRPER BELEBENDER FLUSS

Duration: 00:28:02

Instructor: Celia Polyzou

Energizing Hip-Opening Flow

Energiegeladener Hüftöffner-Flow

Duration: 00:28:20

Level: Intermediate

Instructor: Celia Polyzou

Yoga Soup Live Flow

Yoga Soup Live Flow

Duration: 00:29:04

Level: All Levels

Studio: Yoga Soup

Spacious Flow & Meditation

Geräumiger Fluss & Meditation

Duration: 00:30:28

Level: All Levels

Instructor: Linda Baffa

Yoga Nidra

Yoga Nidra

Duration: 00:28:10

Level: All Levels

Instructor: Anne Spinner

Modo Yoga NYC Live Class

Modo Yoga NYC Live-Klasse

Duration: 00:29:20

Level: All Levels

Instructor: Valerie Anne Verdier

Studio: Modo Yoga NYC