Alternate Nostril Breathing Tutorial with Claudia

  • Instructor: Claudia Sanchez
  • Duration: 00:02:46

Maybe today, what you need most is to breathe. Or to rest. ⁠ ⁠

Join yoga teacher Claudia as she guides us through Nadi Shodhana, also called alternate nostril breathing.⁠ ⁠

Take a moment. Take a breath. Take your practice back. Go Do Yoga.⁠

Productos Destacados

Manduka PRO Esterilla de Yoga 6mm

Mats

Precio habitual €138.00
Precio habitual €138.00 Precio de oferta €138.00