Cool Down After Your Hike with Emily

  • Instructor: Emily Ruth
  • Duration: 00:22:37

A slow flow to wind down after a day of adventure in the mountains. Think gentle transitions, long pauses and releasing the areas that feel oh-so-good after taking off your pack!

Produits en vedette

Manduka X Hybrid Fitness Tapis 5mm

Mats

Prix habituel €74.00
Prix habituel €74.00 Prix soldé €74.00
birch
elderberry
black-black
thrive-green
verve-red

Bloc de yoga en liège

Props

Prix habituel €22.00
Prix habituel €22.00 Prix soldé €22.00
lean-cork-brown