From athletes to everyday movers, discover how yoga can support performance, recovery, mobility, and injury prevention across a wide range of sports and activities.

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Still Surfing: Gerry Lopez on Yoga and Longevity
surfing

Still Surfing: Gerry Lopez on Yoga and Longevity

surfing

Still Surfing: Gerry Lopez on Yoga and Longevity

Gerry’s lifelong commitment to presence, movement, and mindful living continues to shape his journey and ours. The Manduka x Gerry...
15 Minute Yoga Sequence for Surfers
surfing

15 Minute Yoga Sequence for Surfers

surfing

15 Minute Yoga Sequence for Surfers

Yogis, Surfers, and Friends! Check Out Our Yoga Sequence for Surfers Feel the flow with this 15-minute yoga sequence for...
From Our Friends at Seea: Finding Balance in Work, Surf and Yoga Teacher Training
surfing

From Our Friends at Seea: Finding Balance in Work, Surf and Yoga Teacher Training

surfing

From Our Friends at Seea: Finding Balance in Work, Surf and Yoga Teacher Training

What’s it like to plunge into a 500-hour Yoga Teacher Training while working full-time? Seea production manager (and our style...
Yoga for Surfers - The Perfect Harmony of Surf and Yoga
surfing

Yoga for Surfers - The Perfect Harmony of Surf and Yoga

surfing

Yoga for Surfers - The Perfect Harmony of Surf and Yoga

Much like yoga, surfing is a lifestyle. There's a deep connection between surfer and sea, yogi and the sutras. The...
Similar Paths to the Same Destination: Spirituality in Surfing, Yoga, and Life
surfing

Similar Paths to the Same Destination: Spirituality in Surfing, Yoga, and Life

surfing

Similar Paths to the Same Destination: Spirituality in Surfing, Yoga, and Life

The parallels between surfing and a yoga practice are seemingly endless. Speaking only from the viewpoint that is my personal...
Yoga Poses Tailored to Surfers
surfing

Yoga Poses Tailored to Surfers

surfing

Yoga Poses Tailored to Surfers

Yoga teacher and surfer Bellatrix van Wingerden shares how yoga improves body awareness, balance, mobility, and strength for surfing. Discover...
7 Tips to Get the Surfer on the Yoga Mat
surfing

7 Tips to Get the Surfer on the Yoga Mat

surfing

7 Tips to Get the Surfer on the Yoga Mat

Yoga teacher, surfer, and author Bellatrix van Wingerden shares how yoga supports surfers through improved balance, mobility, strength, and body...
Why is it Important for a Surfer to Practice Yoga?
surfing

Why is it Important for a Surfer to Practice Yoga?

surfing

Why is it Important for a Surfer to Practice Yoga?

In collaboration with Manduka's exclusive collection featuring Gerry Lopez, we've united with some key leaders from the surf and yoga...

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