A new year brings a quiet invitation: return to your mat with intention. Follow Manduka’s...

Stress doesn’t always show up loudly. It can feel like fatigue, disconnection, or lack of...

Returning to your mat after an injury can feel overwhelming—physically, emotionally, and mentally. In this...

Yoga is more than movement. Discover the 8 Limbs of Yoga and how they offer...

Your practice deserves room to breathe. Whether you're tall, sharing space, or simply craving freedom...

There comes a time in most yogis' lives when the need for your own yoga...

Yoga Props can be used for a number of reasons in our yoga practice. Exploring...

Your guide to yoga mat and hand towels. When and how to use them and...

Discover Manduka’s recommendations on what to bring and wear to a hot yoga class—from choosing...

Come and try this Vinyasa with Anna from yoga studio The Swan Effect. This is...

Things you didn’t know about yoga. Today is about educating ourselves on the origins of...

Wondering how you should properly clean your yoga mat and props? Manduka offers a range...