Cool Down Flow After Skiing or Snowboarding

  • Instructor: Hannah Duncalf
  • Duration: 00:18:59
  • Class Type: Flow

Unwind after a day on the slopes with this relaxing cool-down flow guided by yoga teacher Hannah. Designed to release tightness in the lower body, ease tension, and promote recovery, this practice will leave you feeling refreshed and ready to conquer your next day on the mountain!

Learn more from yoga teacher Hannah here.

Hannah is practicing on the eKO® Lite Yoga Mat 4mm and is wearing the Dhara Tank & Leggings.

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