Total Body Circuit Training with Divinity

  • Instructor: Divinity Gaines
  • Duration: 00:20:56

Join Divinity for a 20-minute total body circuit training workout. This class includes two circuits with four exercises each, combining lower body, upper body, and cardio movements for a balanced full-body workout. Move at your own pace as you build strength, improve endurance, and get your heart rate up.

Divinity is practicing on the P/ROX Hybrid Fitness mat.

Curious about the teacher behind the class? Learn more about Divinity in her featured spotlight.

Featured Products

P/ROX Hybrid Fitness Mat 6mm

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Wall Mat Rack

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eQua® Hot Yoga Hand Towel

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