March 19, 2025

Forårsvækning af Kathryn McCusker

Posted in: yoga tips

The Neuroscience of Pranayama

March 10, 2025

Pranayamas neurovidenskab

The Neuroscience of Yoga Asana

February 27, 2025

Neurovidenskaben bag yoga-asana

A Few Things To Consider Before Buying A Mat

January 08, 2025

Et par ting at overveje, før du køber en måtte

3 Ways to Improve Confidence with Yoga Asana, Pranayama, and a Powerful Mindset

December 18, 2024

3 måder at forbedre selvtilliden på med yoga asana, pranayama og et stærkt mindset

What to bring to a hot yoga class?

November 13, 2024

Hvad skal man tage med til en hot yoga klasse?

Yoga for Travel with Ilona

August 12, 2024

Yoga til rejser med Ilona

Manduka Whit Hornsberger Yoga

June 20, 2024

Ting, du ikke vidste om yoga

World Meditation Day: Body Scan with Jaime Tan

May 20, 2024

Verdens meditationsdag: Kropsscanning med Jaime Tan

Similar Paths to the Same Destination: Spirituality in Surfing, Yoga, and Life

May 16, 2024

Lignende veje til samme destination: Spiritualitet i surfing, yoga og livet

The Power of Grounding

April 29, 2024

Kraften i jordforbindelse

Mood Boosting Moves by Audi Ferrin

January 15, 2024

Humørboostende bevægelser af Audi Ferrin

A Complete Guide To Less Slip In Yoga

January 04, 2024

En komplet guide til mindre slip i yoga

Shhhh! I’m Trying to Meditate by Ivorie Jenkins

January 02, 2024

Shhhh! Jeg prøver at meditere af Ivorie Jenkins

3 ways yoga can help improve posture in a WFH world by Divya Balakrishnan

December 13, 2023

3 måder yoga kan hjælpe med at forbedre kropsholdningen i en WFH-verden af Divya Balakrishnan

How to Build Strength with Each Yoga Practice - by Divya Balakrishnan

December 07, 2023

Sådan opbygger du styrke med hver yogapraksis - af Divya Balakrishnan

New to Yoga: First Essentials

October 26, 2023

Ny i yoga: De første vigtige ting

Yoga For Healthy Ageing with Elena Lustig

October 25, 2023

Yoga for sund aldring med Elena Lustig

Honouring the Roots of Yoga this Summer Solstice

June 21, 2023

Hyldest til yogaens rødder ved sommersolhverv