15 Minute Yoga Sequence for Surfers

Posted in All > surfing |
15 Minute Yoga Sequence for Surfers

Yogis, Surfers, and Friends!

Check Out Our Yoga Sequence for Surfers

Feel the flow with this 15-minute yoga sequence for surfers designed by Manduka ambassador, Emily.

This yoga sequence for surfers was designed with surfers in mind, and offers a perfect blend of shoulder-openers, juicy stretches, and heart-expanding poses is just what you need to recover from a long day of paddling - or, just sitting at your desk all day!

Take 15 minutes of your day to go through this yoga sequence for surfers!

If you enjoyed this yoga sequence for surfers, check out @sanfranciscoyogi or our other videos on the Manduka YouTube channel.


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Sports & Yoga with Manduka

Udforsk yogakurser, poser og indsigt ledet af Mandukas samfund af yogalærere og atleter - designet til at forbedre ydeevnen, forhindre skader og støtte genopretning.

Deling af god energi + de bedste måtter, tøj og yogaudstyr siden 1997.