The Manduka eQua Meditation Cushion and Manduka NZ Wool Meditation Cushion gently elevate the pelvis to encourage natural spinal alignment and reduce pressure on the hips, knees and ankles during seated meditation. Both cushions offer dual-sided support: one side provides softer cushioning, while the buckwheat-filled side offers firmer, stable support that adapts to the body. This allows you to choose the level of support that feels most comfortable and may make longer meditation sessions easier to maintain.

Manduka bolster and meditation cushion covers are removable, helping solve the common concern that yoga props can be difficult to keep fresh. The covers of the Manduka eQua Rectangular Bolster, Manduka eQua Round Bolster, Manduka eQua Lean Bolster and Manduka eQua Meditation Cushion can be machine washed cold and either hung to dry or tumble dried on low without fabric softener. The wool covers of the Manduka NZ Wool Rectangular Bolster, Manduka NZ Wool Round Bolster and Manduka NZ Wool Meditation Cushion should be dry cleaned. Inner cushions should be spot cleaned and allowed to dry completely before the cover is replaced.

Yes. The Manduka eQua Meditation Cushion Cover is sold separately and is designed to fit Manduka Meditation Cushions. An extra washable cover is useful for frequent practice because you can keep using the inner cushion while one cover is being cleaned. Colours and availability may vary.

Yes. The Manduka NZ Wool Meditation Cushion Cover is available as a separate product and is designed to fit Manduka Meditation Cushions. Purchasing an additional cover lets you refresh the cushion while keeping the existing inner pillow, helping extend the useful life of your meditation support. Colours and availability may vary.