The best Manduka yoga bolster depends on the type of support you need. The Manduka eQua Rectangular Bolster and Manduka NZ Wool Rectangular Bolster provide a broad, stable surface for restorative yoga, yin yoga and supported poses under the back, torso or legs. The Manduka eQua Round Bolster and Manduka NZ Wool Round Bolster follow the body’s natural curves, making them especially comfortable for gentle backbends, chest-opening poses and support beneath the knees or spine. For subtle elevation or targeted stretching, the slim and lightweight Manduka eQua Lean Bolster is a compact alternative that can also be combined with other yoga props.

Manduka bolster and meditation cushion covers are removable, helping solve the common concern that yoga props can be difficult to keep fresh. The covers of the Manduka eQua Rectangular Bolster, Manduka eQua Round Bolster, Manduka eQua Lean Bolster and Manduka eQua Meditation Cushion can be machine washed cold and either hung to dry or tumble dried on low without fabric softener. The wool covers of the Manduka NZ Wool Rectangular Bolster, Manduka NZ Wool Round Bolster and Manduka NZ Wool Meditation Cushion should be dry cleaned. Inner cushions should be spot cleaned and allowed to dry completely before the cover is replaced.

Yes. The Manduka eQua Rectangular Bolster Cover is available as a separate product and is designed to fit Manduka Rectangular Bolsters. A spare cover makes it easy to refresh the colour of your bolster or continue using it while the original cover is being washed. Colours and availability may vary.