Your yoga mat is more than just a practice surface. It’s your personal space for movement, reflection, and grounding. Over time, sweat, dirt, and oils can build up, affecting not just your mat’s performance but your overall practice experience. A clean mat helps you stay focused, supported, and inspired each time you roll it out.
Here are 10 simple and effective tips to help keep your yoga mat clean and in great condition:
- Wipe it down after practice: Use a damp cloth or the Yoga Mat Wash & Refresh cleaner to remove surface sweat, dirt, and oils.
- Use a natural rubber yoga mat restore: If you practice on a natural rubber mat (like the eKO Series), consider using a specialized Natural Rubber Yoga Mat Restore. It helps condition the rubber, maintain grip, and extend its life.
- Avoid soaking or machine washing: Unless your mat’s care label says it’s machine washable (like the Shala Yoga Rug), never soak it or throw it in the washer—this can damage the material.
- Let it air dry completely: Always let your mat dry flat or hang it to dry in a well-ventilated space before rolling it up. Avoid direct sunlight to prevent fading or warping.
- Avoid harsh chemicals: These can damage your mat by breaking down the material or affecting its grip and texture.
- Practice on a clean surface: Dust and dirt from floors transfer easily to your mat. Make sure your practice space is swept or vacuumed regularly.
- Store it properly: Roll your mat loosely and store it in a dry, shaded place in a horizontal position to avoid one side being damaged. Avoid damp basements or leaving it in a hot car.
- Wash your hands and feet before practice: It sounds simple, but it reduces the amount of dirt and oil that gets transferred to your mat.
- Consider a mat bag or strap with coverage: This protects your mat from dust, grime, and weather between home, studio, and travel.
- Refresh it with a quick shake or brush: Sometimes, especially after outdoor or travel use, a quick shake or soft brush is all your mats needs to remove dust, sand, or debris before or after practice.
Keeping your yoga mat clean is a simple yet powerful way to support your practice. A few mindful habits can go a long way in preserving your mat—and making every practice feel a little more intentional.
Tip — Check your mat's material. Not all mats are the same. Some materials (like natural rubber or polyurethane) require specific cleaning methods. Always check the recommendations to avoid damaging your mat.
Looking for more guidance? Explore our guide on how to clean and maintain your mat safely here.
