Stretches for Surfers

Posted in home practice |
Stretches for Surfers

Surfing set so many of us free, but without proper stretching it will leave your shoulders and lower back locked up pretty quick. Take 15 minutes of your day to take care of yourself with this special surf flow designed by Manduka ambassador and longboarder Emily Meersand.

 

 

Manduka Yoga For Surfers

Photo credits: @sanfranciscoyogi @allybmartin


Sharing good vibes + the best mats, apparel and yoga gear since 1997.

Sharing good vibes + the best mats, apparel and yoga gear since 1997. #inspirethepractice

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