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World Meditation Day: Body Scan with Jaime Tan

Posted in: self care

Shhhh! I’m Trying to Meditate by Ivorie Jenkins

January 02, 2024

Shhhh! I’m Trying to Meditate by Ivorie Jenkins

Manduka Winter Yoga

December 21, 2023

Staying Motivated During Winter

3 ways yoga can help improve posture in a WFH world by Divya Balakrishnan

December 13, 2023

3 ways yoga can help improve posture in a WFH world by Divya Balakrishnan

Yoga For Healthy Ageing with Elena Lustig

October 25, 2023

Yoga For Healthy Ageing with Elena Lustig

Uplift Your Daily Meditation with Light Watkins. A 5-series Masterclass.

May 19, 2023

Uplift Your Daily Meditation with Light Watkins. A 5-series Masterclass.

Manduka Yoga New Year New You

January 03, 2022

New Year, New Goals: Free 21-Day Class Schedule

Van Gogh and Mental Health: the untold story

October 27, 2021

Van Gogh and Mental Health: the untold story

A conversation with the founder of Just Breathe, Michael James Wong

August 01, 2021

A conversation with the founder of Just Breathe, Michael James Wong

Tips to Energise Your Life

July 27, 2021

Tips to Energise Your Life

World Meditation Day: Women's Wellbeing

May 19, 2021

World Meditation Day: Women's Wellbeing

How yoga helped me heal from Covid-19

March 10, 2021

How yoga helped me heal from Covid-19

Manduka Yoga Nidra

February 21, 2021

An Introduction to Yoga Nidra

The Importance of Self-Love

February 13, 2021

The Importance of Self-Love

High Grade Living: A Guide to Creativity, Clarity and Mindfulness

January 17, 2021

High Grade Living: A Guide to Creativity, Clarity and Mindfulness

Looking Forward – With Honour For The Past

January 15, 2021

Looking Forward – With Honour For The Past

Connect Your

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Connect Your "Why" With Your Finances

Practicing with the moon cycles

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Living & Practicing with the Moon Cycles

Manduka Yoga Advices Whit Hornsberger

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The Time is Now