Manduka Magazine | The Official Manduka Europe Blog – tagged "community" – Manduka EU

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A woman in athletic wear stretches on a yoga mat inside a bright, airy room with a wooden table and plants in the background.

A Reason to Return: Your 21-Day Practice Guide

A new year brings a quiet invitation: return to your mat with intention. Follow Manduka’s...

A person sits on a soft rug surrounded by various colored sound bowls and plants, preparing to play singing bowls.

Winter Solstice: Honoring the Quiet Season Through Pause and Reflection

In this fourth installment of our seasonal series, Yoga & Sound Bath Guide Tiffany Leonardo...

Majestic Community Wellness: Expanding Access to Yoga and Healing

Majestic Community Wellness: Expanding Access to Yoga and Healing

Majestic Community Wellness is a Black woman–founded organization transforming access to healing in Greater Boston....

A person in a beige hoodie relaxes face down on a fluffy pillow, positioned on a green yoga mat in a sunlit room.

Practice in Focus: Winter Pause

This season, we look closely at the quieter edge of practice — the part that...

Go Do Yoga: Choosing Presence and Connection this Holiday Season

Go Do Yoga: Choosing Presence and Connection this Holiday Season

When the holidays get busy, yoga brings you back to center. Go Do Yoga is...

A group of individuals practicing hot yoga in a spacious, sunlit studio with large windows and wooden floors.

Practice in Focus: Transformation Through Heat

It’s all about hot yoga—the heat, the moisture, the effort and reward of moving through...

A woman performs a yoga pose, balancing on her hands with legs raised, surrounded by lush green foliage.

Why Yoga Belongs in the Mental Health Conversation

Licensed therapist and yoga practitioner Madina Alam shares how yoga and mindfulness can support emotional...

Autumn Equinox: Return to Balance with Sound Healing

Autumn Equinox: Return to Balance with Sound Healing

The Autumn Equinox marks a time of balance and reflection. Join Tiffany Leonardo for sound...

Three women practice yoga poses on mats in a warm studio with a brick wall, focusing on flexibility and balance.

Practice in Focus: Celebrating Teachers in Community

Manduka’s Practice in Focus takes us to One Down Dog in Echo Park, where six...

Vikasa and Manduka Partnership

Manduka has partnered with Vikasa, a unique yoga retreat and teacher training center in Koh...

The 8 Limbs of Yoga: What They Are and How to Practice Them Daily

The 8 Limbs of Yoga: What They Are and How to Practice Them Daily

Yoga is more than movement. Discover the 8 Limbs of Yoga and how they offer...

Manduka Moments: How Our Community Inspires the Practice

Manduka Moments: How Our Community Inspires the Practice

From home flows to retreats far and wide, discover the inspiring ways our community comes...