Manduka Magazine | The Official Manduka Europe Blog – tagged "yoga philosophy" – Manduka EU

NEW to YOGA? Learn from our Community

Free EU mainland shipping over €150

A person sits cross-legged on a rooftop, practicing yoga with hands in a prayer position, surrounded by soft pillows and greenery.

Philosophy with Ann Schreppers – Part I: The Essence of Yoga Sutra

In this first part of our Yoga Philosophy series, Ann Schreppers explores Patanjali’s Yoga Sutra...

Philosophy with Ann Schreppers – Part II: The Root of Suffering and Energetic Awareness

Philosophy with Ann Schreppers – Part II: The Root of Suffering and Energetic Awareness

In the second part of our Yoga Philosophy series, Ann explores the roots of suffering...

A woman stands in a serene outdoor setting under a thatched roof, practicing yoga with hands in a prayer position.

Philosophy with Ann Schreppers – Part III: Vinyāsa & Asana as Tools

In the second part of our Yoga Philosophy series, Ann explore how Vinyasa yoga unites...

A person practices yoga on a manduka yoga mat outdoors, stretching forward with arms extended, surrounded by natural light and soft shadows.

Philosophy with Ann Schreppers – Part IV: Practicing from the Heart

In this final part of our Yoga Philosophy series, Ann explores Patanjali’s Yoga Sutra 1.33...

Silhouette of a meditating figure against a soft purple gradient background, with a mandala pattern radiating behind.

Sahasrāra: The Crown Chakra

Our seven-part chakra series culminates with Sahasrāra, the crown chakra. The seventh chakra represents transcendence, unity,...

Silhouette of a meditating figure against a soft blue background, adorned with a mystical chakra symbol in pastel hues.

Part VI: Ājñā: The Third Eye Chakra

This is the sixth stop in our seven-part chakra series. Ājñā, the third eye chakra, is...

A silhouetted figure meditating in lotus position, surrounded by a blue chakra symbol, against a soft green background.

Part V: Viśuddhi: The Throat Chakra

As we ascend in our seven-part chakra series, we arrive at Viśuddhi, the throat chakra. The...

A silhouette of a meditating person with a glowing heart, surrounded by a green chakra symbol against a soft, gradient background.

Part IV: Anāhata: The Heart Chakra

At the midpoint of our seven-part chakra series, we arrive at Anāhata, the heart chakra....

Silhouette of a meditating figure, illuminated by a glowing chakra symbol, set against a soft orange and blue gradient background.

Part III: Maṇipūra: The Solar Plexus Chakra

This is the third stop in our seven-part chakra series. Maṇipūra, the solar plexus chakra, is...

Silhouetted figure meditating in lotus position, with a glowing orange mandala behind, set against a soft, blurred pastel background.

Part II: Svādhiṣṭhāna: The Sacral Chakra

As we continue our seven-part chakra series, we move upward to Svādhiṣṭhāna, the sacral chakra. The...

A silhouetted figure in meditation is set against a glowing red chakra symbol, symbolizing energy and spiritual awakening.

Part I: Mūlādhāra: The Root Chakra

This is the first stop in our seven-part chakra series. The journey begins with Mūlādhāra, the...

Exploring the Chakras: A 7-Part Series

Exploring the Chakras: A 7-Part Series

This seven-part series explores the chakras from root to crown, offering insights into their meaning,...