This giveaway is now closed.
Celebrate the Teachers Who Shape Our Practice
Yoga teachers are more than instructors — they are mentors, guides, and the heartbeat of our practice. With wisdom, compassion, and patience, they hold space for growth, healing, and transformation.
Together with Vikasa, we’re offering the opportunity for one yoga teacher to take their journey further:
✨ A transformative 100-hour Yoga Teacher Training in Thailand (4 training options to choose from)
✨ A €400 cash contribution toward travel expenses provided by Manduka
✨ A Manduka surprise set of yoga goodies
In honor of Yoga Teacher Appreciation Month, this giveaway celebrates the teachers who inspire our practice, our journeys, and our communities. You can nominate yourself as a teacher, or highlight someone who has made a lasting impact on your path.
What’s Included in the 100-hour Yoga Teacher Training at Vikasa
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12 Days in Thailand: Vikasa offers 4 x 100hr Yoga Teacher Trainings each year. You will have the choice from: 100hr Vikasa Yin, 100hr Refresh, 100hr Vikasa Flow, 100hr Meditation YTT. Surrounded by ocean views and the warmth of a tropical environment, you will deepen your practice, reconnect with your passion and expand your teaching skills in an inspiring space and community.
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Private accommodation for 12 days, delicious healthy meals in the Vikasa Life Cafe, manuals, graduation, airport transfer, all on-site training activities, Vikasa goodie bag and access to all Vikasa facilities.
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100-Hour Certification: Each 100-hour course includes 100 Continuing Education Hours with Yoga Alliance
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Lasting Transformation: Leave empowered and energized, with new skills, confidence, and tools to continue your journey. Grow and diversify your offerings as a yoga teacher so you can live your passion and share more wisdom with your students and community back home.
How to Enter
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Like the giveaway post on Instagram here
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Follow @VikasaYoga and @MandukaEurope
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Tag a yoga teacher (yourself or someone you admire) and share how they’ve inspired you — the tagged teacher will be entered to win. Multiple entries welcome.
Multiple entries are welcome. The giveaway begins on September 26th, 2025 and closes on October 3rd, 2025 at 23:59 CEST. Participation is free and no purchase is required.
Share to spread the love, then check back on Monday October 6th to see the winner. The nominated teacher will be contacted via @MandukaEurope.
Terms & Conditions
This giveaway is organised by Manduka B.V., The Netherlands, in collaboration with Vikasa Yoga, and is open to yoga teachers who are legal residents of Europe or the UK aged 18 years or older. Participation is free, no purchase is required, and entries must be made via Instagram by tagging a teacher (yourself or someone you admire) in the official giveaway post; multiple entries are allowed. The giveaway runs from September 26, 2025 until October 3, 2025 at 23:59 CEST, after which one winner will be drawn at random and contacted via Instagram direct message on or around October 6, 2025; if no reply is received within 7 days another winner may be selected. The prize consists of one (1) spot in a 100-hour Vikasa Yoga Teacher Training in Thailand (applicable in 2025 or 2026), one (1) Manduka surprise set of yoga essentials, and a €400 cash prize contribution toward travel, provided via wire transfer by Manduka. The prize is awarded to the nominated teacher, is non-transferable, and cannot be exchanged for alternatives. Manduka will cover any applicable Dutch gaming tax, while winners remain responsible for any taxes or duties in their country of residence. By entering, participants agree that their nomination may be shared across Manduka and Vikasa channels, and accept that this promotion is not sponsored, endorsed, or administered by Instagram; Instagram is released from all responsibility. Manduka and Vikasa are not liable for technical issues, late entries, or other disruptions, and personal data will only be used for administering the giveaway and fulfilling the prize, with the option to consent to receive marketing communications. This giveaway is governed by Dutch law and any disputes will fall under the jurisdiction of the courts of Amsterdam, The Netherlands.
Connect
- Learn more about our partnership here
- Meet the lead teachers at Vikasa here
- Learn more about Vikasa in their partner spotlight here
- Learn more about Yoga Teacher Appreciation Month here
Learn more about Manduka Partner Programs here
