International Yoga Day | Energizing Sunrise Flow

  • Instructor: Victoria Harrington
  • Duration: 00:36:31
  • Class Type: Flow

Celebrate International Yoga Day and the energy of the Summer Solstice with yoga teacher Victoria at Vikasa in Thailand. This empowering 40 minute sunrise flow is designed to awaken the body, deepen connection, and cultivate presence. A powerful way to welcome the light, move with the rhythm of the sun, and reconnect with yourself through yoga.

Discover an afternoon and sunset yoga flow, and follow the sun with us here.

Vikasa are having a flash sale for International Yoga Day with $500 OFF their 2026 200hr and 300hr Yoga Teacher Trainings in Thailand. Use code MANDUKA for an extra $100 discount, making your saving $600! Flash sale runs from June 21st through to June 22nd 2026 at midnight. Vikasa run 50, 100, 200 and 300hr YTTS — your MANDUKA code will take $100 off any offering, all year round. Learn more at vikasa.com

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