15 Minute Yoga Sequence for Surfers

Posted in All > surfing |
15 Minute Yoga Sequence for Surfers

Yogis, Surfers, and Friends!

Check Out Our Yoga Sequence for Surfers

Feel the flow with this 15-minute yoga sequence for surfers designed by Manduka ambassador, Emily.

This yoga sequence for surfers was designed with surfers in mind, and offers a perfect blend of shoulder-openers, juicy stretches, and heart-expanding poses is just what you need to recover from a long day of paddling - or, just sitting at your desk all day!

Take 15 minutes of your day to go through this yoga sequence for surfers!

If you enjoyed this yoga sequence for surfers, check out @sanfranciscoyogi or our other videos on the Manduka YouTube channel.


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Sports & Yoga with Manduka

Explore las clases de yoga, las posturas y las ideas dirigidas por la comunidad de maestros y atletas de yoga de Manduka, diseñado para mejorar el rendimiento, prevenir lesiones y apoyar la recuperación.

Compartiendo buena vibra + las mejores colchonetas, indumentaria y equipo de yoga desde 1997.