Join Agnes for a 25-minute Vinyasa Flow tailored to trail runners to enhance mobility, strength, and recovery on the trails.
For Agnes, yoga and trail running are the perfect balance. One builds strength, stability, and resilience, while the other offers freedom, focus, and a deep connection to nature. What started as a personal yoga practice in 2011 soon became a teaching journey, and trail running naturally followed, blending movement with mindfulness.
Learn more from Agnes on yoga for trail runners here.