May 03, 2024

Yoga Poses Tailored to Surfers

Posted in: yoga tips

7 Tips to Get the Surfer on the Yoga Mat

May 03, 2024

7 Tips to Get the Surfer on the Yoga Mat

Why is it Important for a Surfer to Practice Yoga?

May 03, 2024

Why is it Important for a Surfer to Practice Yoga?

The Power of Grounding

April 29, 2024

O poder da ligação à terra

Linda Baffa: Learning to Go With the Flow

April 29, 2024

Linda Baffa: Aprender a seguir o fluxo

How Can Yoga Improve Your Surfing Skills?

April 25, 2024

Como é que o Yoga pode melhorar as suas capacidades de surf?

Mat Care: A Guide on How to Clean and Maintain Your Yoga Mat Safely

February 29, 2024

Cuidados com o tapete: Um guia sobre como limpar e manter o seu tapete de ioga em segurança

Mood Boosting Moves by Audi Ferrin

January 15, 2024

Movimentos para melhorar o humor por Audi Ferrin

A Complete Guide To Less Slip In Yoga

January 04, 2024

Um guia completo para menos deslizes no ioga

Shhhh! I’m Trying to Meditate by Ivorie Jenkins

January 02, 2024

Shhhh! Estou a tentar meditar por Ivorie Jenkins

3 ways yoga can help improve posture in a WFH world by Divya Balakrishnan

December 13, 2023

3 maneiras como o ioga pode ajudar a melhorar a postura num mundo de trabalho por Divya Balakrishnan

How to Build Strength with Each Yoga Practice - by Divya Balakrishnan

December 07, 2023

Como ganhar força com cada prática de ioga - por Divya Balakrishnan

Rectangular, Lean or Round - Which yoga bolster is right for you?

October 26, 2023

Retangular, inclinada ou redonda - Qual a almofada de ioga mais adequada para si?

A Guide to Yoga Towels

October 24, 2023

Um guia para toalhas de ioga

Manduka Yoga New Year New You

January 03, 2022

Ano novo, novos objectivos: Programa de aulas gratuitas para 21 dias

10 Basic Yoga Poses for Beginners

December 14, 2021

10 Poses básicas de ioga para principiantes

A conversation with the founder of Just Breathe, Michael James Wong

August 01, 2021

Uma conversa com o fundador da Just Breathe, Michael James Wong

Tips to Energise Your Life

July 27, 2021

Dicas para energizar a sua vida

Nurturing Your Family With Yoga

June 09, 2021

Nutrir a sua família com Yoga