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new to yoga

A Few Things To Consider Before Buying A Mat

new to yoga

A Few Things To Consider Before Buying A Mat

There comes a time in most yogis' lives when the need for your own yoga mat comes. As with all...
Manduka PRO Travel Yoga Mat
pro series

Meet the PRO Travel Yoga Mat

pro series

Meet the PRO Travel Yoga Mat

The Manduka PRO Travel yoga mat is a light and foldable. 50% lighter than your PRO mat. We’ve made it easier to...
Step into the New Year with Ann Schreppers
meditation

Step into the New Year with Ann Schreppers

meditation

Step into the New Year with Ann Schreppers

Join yoga teacher Ann Schreppers, in Kenya, for a 20-minute meditation to help you shift your energy and begin the...
Yoga Practice Playlists
community

Yoga Practice Playlists

community

Yoga Practice Playlists

Whether you're flowing through vinyasa, sinking deep into meditation, or simply finding calm in your day-to-day, our curated playlists offer...
A Guide To Yoga Props
yoga props

A Guide To Yoga Props

yoga props

A Guide To Yoga Props

Yoga Props can be used for a number of reasons in our yoga practice. Exploring and playing with props opens...
3 Ways to Improve Confidence with Yoga Asana, Pranayama, and a Powerful Mindset
yoga tips

3 Ways to Improve Confidence with Yoga Asana, Pranayama, and a Powerful Mindset

yoga tips

3 Ways to Improve Confidence with Yoga Asana, Pranayama, and a Powerful Mindset

It can be scary to walk into a yoga class for the first time, especially if the environment is new...
Transform Your Day in Minutes: The Life-Changing Benefits of Daily Pranayama
self care

Transform Your Day in Minutes: The Life-Changing Benefits of Daily Pranayama

self care

Transform Your Day in Minutes: The Life-Changing Benefits of Daily Pranayama

Through the practice of Pranayama, one of the oldest forms of breathwork, you can experience these benefits and transform your...
Woman with long dark hair resting her head on her hand, sitting indoors with a yoga block on her lap.
self care

Three Ways Yoga Can Improve Your Mental Health

self care

Three Ways Yoga Can Improve Your Mental Health

Yoga teacher Divya Balakrishnan explores how yoga's benefits extend well beyond the physical. Drawing on ancient philosophy and modern science,...

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