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The Power of Meditation for Soldiers and Veterans

The Power of Meditation for Soldiers and Veterans

The Power of Meditation for Soldiers and Veterans

Guest blog written by Aida Johnson-Rapp, Veteran Aida Johnson-Rapp, U.S. Army Veteran I am a veteran from the first Gulf...
Bali Travel Guide - For the Wandering Yogi

Bali Travel Guide - For the Wandering Yogi

Bali Travel Guide - For the Wandering Yogi

The history of Bali is deeply intertwined with the faith of Hinduism, and the concept of finding a nourishing synergy...
Using the Breath to Elevate Your Experience
self care

Using the Breath to Elevate Your Experience

self care

Using the Breath to Elevate Your Experience

Whether you’re looking for a way to shake off the dreaded midday slump or calm your nerves when things feel...
New Kid on the Yoga Block: Desi Bartlett’s Tips for Beginner Yogis

New Kid on the Yoga Block: Desi Bartlett’s Tips for Beginner Yogis

New Kid on the Yoga Block: Desi Bartlett’s Tips for Beginner Yogis

Trying something new can be, in a word, terrifying—and when you’re just starting out, yoga can seem especially intimidating. We...
Why a Yoga Date is the Best Kind of Date

Why a Yoga Date is the Best Kind of Date

Why a Yoga Date is the Best Kind of Date

By Manduka Ambassador Kat Villain Yoga is a personal journey that offers a multitude of mental and physical benefits. But,...
project:OM Artist Spotlight: Taking Back Control with David Allen

project:OM Artist Spotlight: Taking Back Control with David Allen

project:OM Artist Spotlight: Taking Back Control with David Allen

Meet David Allen, a tattoo artist and painter known for his work tattooing over the scars left behind by mastectomies...
project:OM: Creating a better world, One More mat at a time

project:OM: Creating a better world, One More mat at a time

project:OM: Creating a better world, One More mat at a time

project:OM: Creating a better world, One More mat at a time In yoga (and life), it's generally understood that you...
On Yoga and Fatherhood

On Yoga and Fatherhood

On Yoga and Fatherhood

By Matt Rothert We’ve been big fans of Matt Rothert for a long time. If you’re in the LA area,...

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