Cool Down After Your Hike with Emily

  • Instructor: Emily Ruth
  • Duration: 00:22:37

A slow flow to wind down after a day of adventure in the mountains. Think gentle transitions, long pauses and releasing the areas that feel oh-so-good after taking off your pack!

Uitgelichte Producten

Manduka X Hybrid Fitnessmat 5mm

Mats

Regular price €74.00
Regular price €74.00 Sale price €74.00
birch
elderberry
black-black
thrive-green
verve-red

Kurk Yoga Blok

Props

Regular price €22.00
Regular price €22.00 Sale price €22.00
lean-cork-brown