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10 Basic Yoga Poses for Beginners
product education

10 Basic Yoga Poses for Beginners

product education

10 Basic Yoga Poses for Beginners

New to yoga? Congratulations on starting a practice! Building proper alignment from the beginning will ensure you get the most...
What to Wear to a Yoga Class?
yoga tips

What to Wear to a Yoga Class?

yoga tips

What to Wear to a Yoga Class?

Not sure what to wear to yoga class? From leggings and tops to layers and hot yoga essentials, discover how...
Tips to Energise Your Life
self care

Tips to Energise Your Life

self care

Tips to Energise Your Life

Tips to Energise Your Life. As we all learn to deal with the impact of last 18 months of COVID...
Yoga for Kids: Never Too Young To Start Yoga
yoga tips

Yoga for Kids: Never Too Young To Start Yoga

yoga tips

Yoga for Kids: Never Too Young To Start Yoga

Never Too Young To Start Yoga. The Benefits of Yoga for Kids. The earlier we engage with yoga and meditation, the...
Becoming a Yoga Teacher
yoga tips

Becoming a Yoga Teacher

yoga tips

Becoming a Yoga Teacher

In this changing world, there are more and more Yogis from all walks of life, that are feeling the call...
Manduka Yoga Education
yoga tips

The Education of a Yogi Never Stops

yoga tips

The Education of a Yogi Never Stops

Learning is a fundamental part of yoga. Through the practice we gain a deeper understanding of ourselves, our body and...
The Importance of Self-Love
self care

The Importance of Self-Love

self care

The Importance of Self-Love

February is the month of love, so let’s take a moment to remind ourselves of what it means, why it’s...
Manduka Yoga Advices Whit Hornsberger
yoga tips

The Time is Now

yoga tips

The Time is Now

Whit Hornsberger talks us through how now is the moment more than ever in a world enveloped by COVID constrictions, to use...

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