April 02, 2020

Chair Yoga: The Work From Home Solution

Posted in: home practice

home practice
Keep Calm And Practice On

March 20, 2020

Keep Calm And Practice On

yoga tips
Restorative Yoga: The Power of Slowing Down

March 09, 2020

Restorative Yoga: The Power of Slowing Down

home practice
Setting Up Your Practice

February 17, 2020

Setting Up Your Practice

yoga tips
Confessions of an Excessive Sweater

February 10, 2020

Confessions of an Excessive Sweater

foundation series
Meet the Begin Yoga Mat

February 06, 2020

Meet the Begin Yoga Mat

foundation series
Meet the Manduka X Yoga Mat

February 06, 2020

Meet the Manduka X Yoga Mat

grp series
Manduka GRP Adapt Yoga Mat

February 03, 2020

Meet the GRP Adapt Yoga Mat

yoga tips
Back To The Origin, From Our Founder

January 27, 2020

Back To The Origin, From Our Founder

yoga tips
How Manduka Founder Peter Sterios Built The Best Mat in The World

December 01, 2019

How Manduka Founder Peter Sterios Built The Best Mat in The World

self care
Using the Breath to Elevate Your Experience

April 19, 2019

Using the Breath to Elevate Your Experience

yoga props
Unwinding with the UnBlok

May 25, 2018

Unwinding with the UnBlok

self care
What to Eat Before and After Yoga

November 01, 2017

What to Eat Before and After Yoga