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Manduka Moments: How Our Community Inspires the Practice
community

Manduka Moments: How Our Community Inspires the Practice

community

Manduka Moments: How Our Community Inspires the Practice

From home flows to retreats far and wide, discover the inspiring ways our community comes to the mat.
A group of people meditating on manduka yoga mats in a circular formation under trees, overlooking a serene blue ocean.
travel

What to Pack for a Yoga Retreat

travel

What to Pack for a Yoga Retreat

Planning a yoga retreat or diving into a teacher training? Here’s your go-to guide on what to pack so you...
The Science Behind Mood Boosters: How Colors Affect How You Feel
inspire

The Science Behind Mood Boosters: How Colors Affect How You Feel

inspire

The Science Behind Mood Boosters: How Colors Affect How You Feel

In yoga, we talk about setting the tone a lot: creating a space, a feeling, a rhythm. Color plays a...
A person sits cross-legged on a yoga mat, holding instruments in each hand, surrounded by singing bowls, a gong, and decorative cushions.
self care

Summer Solstice: Harness the Energy of the Sun and Celebrate New Beginnings

self care

Summer Solstice: Harness the Energy of the Sun and Celebrate New Beginnings

Celebrate the Summer Solstice with Kathryn McCusker of KALM Wellbeing. Explore rituals, yoga tips, and a one-hour sound healing to...
A woman in a purple outfit performs a yoga pose on a colorful mat, set against a desert backdrop and a pastel sunset sky.
community

Summer Solstice and the Significance of 108

community

Summer Solstice and the Significance of 108

At Manduka, June 21 marks a meaningful moment—it’s both the summer solstice and the International Day of Yoga. It is...
Manduka Travel Moments: From the Mat to the World
travel

Manduka Travel Moments: From the Mat to the World

travel

Manduka Travel Moments: From the Mat to the World

Discover how the Manduka community takes yoga on the road. From retreats to outdoor flows, explore Manduka Travel moments and...
Yoga Teacher Clotilde in Rocket Yoga Inversion
yoga style guides

Rocket Yoga Style Guide

yoga style guides

Rocket Yoga Style Guide

This series highlights diverse yoga styles and the teachers behind them. In this edition, discover Rocket® Yoga—a fast-paced, empowering practice...
a person standing on the manduka pro yoga mat barefoot
yoga mat care

10 Ways to Keep Your Yoga Mat Clean, Fresh, and Long-Lasting

yoga mat care

10 Ways to Keep Your Yoga Mat Clean, Fresh, and Long-Lasting

Sweat, dirt, and oils can build up over time, affecting your mat’s performance and your practice. Discover 10 simple ways...

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