MOVE WITH Manduka

Find your balance with a curated selection of free yoga classes, from our favorite instructors, studios, and more

Difficulty Level

Class Type

Duration

Language

Clear
Find Stillness: A 12-Minute Sound Healing Journey

Find Stillness: A 12-Minute Sound Healing Journey

Duration: 00:12:27

Level: All Levels

Instructor: Lucia Perez-Pa

Fluid Grace: 30-Minute Vinyasa Flow

Fluid Grace: 30-Minute Vinyasa Flow

Duration: 00:31:57

Level: All Levels

Instructor: Molly Rose

Fire Element Yoga: Ignite Strength & Detoxify in Arabic

Fire Element Yoga: Ignite Strength & Detoxify i...

Duration: 00:45:21

Level: All Levels

Instructor: Zeina (Zee)

Clase de Hatha Yoga de 30 minutos para el Bienestar

Clase de Hatha Yoga de 30 minutos para el Biene...

Duration: 00:29:20

Level: All Levels

Instructor: Almu Saywa

Calma Interior a Través del Equilibrio entre Fuerza y Reposo en 30 Minutos

Calma Interior a Través del Equilibrio entre Fu...

Duration: 00:31:50

Level: All Levels

Instructor: Almu Saywa

8-Minute Guided Meditation

8-minutters guidet meditation

Duration: 00:07:47

Level: All Levels

Instructor: Ronja Muller

30-Minute Yin Yoga Practice

30-minutters Yin Yoga-praksis

Duration: 00:32:04

Level: All Levels

Instructor: Florence Piers

Awaken Your Heart: 45-Minute Vinyasa Flow for Self-Love

Væk Dit Hjerte: 45-Minutters Vinyasa Flow for S...

Duration: 00:47:53

Level: All Levels

Instructor: Miriam Indries

35-Minute Beginner-Focused Vinyasa Practice

35-minutters begynderfokuseret Vinyasa-praksis

Duration: 00:37:02

Level: Beginner

Instructor: Anna Swan

Jutranja praksa: Namesto druge kave

Morgenpraksis: I stedet for en anden kop kaffe

Duration: 00:27:20

Level: All Levels

Instructor: Anja Kaloh

New Year's Meditation

Nytårsmeditation

Duration: 00:18:42

Instructor: Ann Schreppers

Happy Hips Mandukasana-Inspired Flow

Glad Hofter Mandukasana-inspireret Flow

Duration: 00:32:43

Level: All Levels

Instructor: Karin Baltisberger