Manduka Magazine | The Official Manduka Europe Blog – tagged "Beyond the Mat" – Page 2 – Manduka EU

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Your resource for yoga mat guides, gear education, practice tips, movement style guides, and the stories behind the brand.

FEATURED ARTICLES

Person performing a yoga stretch on a mat on a rocky surface by a calm lake surrounded by forest under a cloudy sky.

5 Tips for Practicing Yoga Outdoors

5 Tips for Practicing Yoga Outdoors

Practicing yoga outdoors brings a welcome change of scenery — fresh air, open space, and a different kind of ground...

Outdoor wooden yoga deck with mats under a canopy, surrounded by lush greenery and trees in a serene natural setting.

RETREAT SPOTLIGHTS

Retreat Spotlight: Ol Pejeta Safari Cottages

RETREAT SPOTLIGHTS

Retreat Spotlight: Ol Pejeta Safari Cottages

Discover how Safari Cottages combines yoga, conservation, and authentic safari experiences in the heart of Kenya’s Ol Pejeta Conservancy. From...

Woman in athletic wear running along a lakeside path under a cloudy sky during daytime.

SPORTS AND YOGA

Yoga for Runners: Improve Mobility, Recovery, and Performance

SPORTS AND YOGA

Yoga for Runners: Improve Mobility, Recovery, and Performance

Running builds endurance. Yoga builds the body awareness, mobility, and resilience that keep you running for years to come. Former...

Group of people practicing seated yoga meditation in a spacious, sunlit studio with large windows overlooking greenery.

HOTEL SPOTLIGHTS

Hotel Spotlight: Earth Lodge Guatemala

HOTEL SPOTLIGHTS

Hotel Spotlight: Earth Lodge Guatemala

At Earth Lodge Guatemala, a boutique wellness resort in the hills above Antigua, owner Natasha has built a space with...

10 Basic Yoga Poses for Beginners

10 Basic Yoga Poses for Beginners

10 Basic Yoga Poses for Beginners

New to yoga? Congratulations on starting a practice! Building proper alignment from the beginning will ensure you get the most...

Woman in blue sportswear doing a lying spinal twist yoga pose on a blue mat on a wooden floor.

TEACHER SPOTLIGHTS

Teacher Spotlight: Dr. Desi Bartlett on Teaching with Purpose, Curiosity, and Heart

TEACHER SPOTLIGHTS

Teacher Spotlight: Dr. Desi Bartlett on Teaching with Purpose, Curiosity, and Heart

Nearly 30 years into her teaching journey, Desi Bartlett shares the lessons that have shaped her practice, her business, and...

A person practicing yoga in a deep lunge pose, stretching gracefully on a mat in a serene, sunlit room with greenery.

YOGA STYLE GUIDES

Vinyasa Yoga Style Guide

YOGA STYLE GUIDES

Vinyasa Yoga Style Guide

Learn more about Vinyasa yoga and how it balances discipline and exploration to create a moving meditation that supports body,...

Calm yoga space with mat, meditation cushion, blocks, sheer curtains, potted plants, flowers, and colorful prayer flags by a large window.

STUDIO SPOTLIGHTS

Studio Spotlight: Space By Karla on Growing Together Through Practice

STUDIO SPOTLIGHTS

Studio Spotlight: Space By Karla on Growing Together Through Practice

What happens when a yoga teacher stumbles upon the perfect space? Karla shares how SPACE By Karla grew from an...

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Behind the Design: SS24

Behind the Design: SS24

Behind the Design: SS24

The sky is light a little bit longer, and children and birds quiet down a little bit later. The days...

Transforming Education with Heart: The Manduka and Breathe For Change Partnership

Transforming Education with Heart: The Manduka and Breathe For Change Partnership

Transforming Education with Heart: The Manduka and Breathe For Change Partnership

In a significant move that is positioned to reshape the future of education, Manduka has joined forces with Breathe For...

Inspiring the Practice. Inspired by Fatherhood.

Inspiring the Practice. Inspired by Fatherhood.

Inspiring the Practice. Inspired by Fatherhood.

Inspiring the Practice. Inspired by Fatherhood. In honor of Father’s Day, we invite you to meet some Daddy-o-gis who reflect...

INSPIRING THE PRACTICE. INSPIRED BY MOTHERHOOD

INSPIRING THE PRACTICE. INSPIRED BY MOTHERHOOD

INSPIRING THE PRACTICE. INSPIRED BY MOTHERHOOD

Inspired by Motherhood. Celebrating Mother's Day. Motherhood, like yoga, is a journey. Meet some of our teachers who use the...

Live Flow With Modo Yoga. Inspiring the Practice with Girls Mentor Girls Organization

Live Flow With Modo Yoga. Inspiring the Practice with Girls Mentor Girls Organization

Live Flow With Modo Yoga. Inspiring the Practice with Girls Mentor Girls Organization

As part of our Inspire the Practice campaign with MODO YOGA NYC, Manduka has donated $1500 to the Girls Mentor...

A Letter From Adriene Mishler

A Letter From Adriene Mishler

A Letter From Adriene Mishler

The Story of Yoga With Adriene in her own words... In 2011 I worked as a nanny Monday through Friday,...

Meet Ivy & Marley from our collaboration with Spiritual Gangster

Meet Ivy & Marley from our collaboration with Spiritual Gangster

Meet Ivy & Marley from our collaboration with Spiritual Gangster

Meet Ivy & Marley our muses from our collaboration with Spiritual Gangster. PEACE LOVE AND YOGA - Manduka has teamed up...

Van Gogh and Mental Health: the untold story

Van Gogh and Mental Health: the untold story

Van Gogh and Mental Health: the untold story

Manduka, high-performance yoga brand is launching its first-ever capsule collection with the Van Gogh Museum in Amsterdam.With this collaboration, we...

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