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Looking Forward – With Honour For The Past
self care

Looking Forward – With Honour For The Past

self care

Looking Forward – With Honour For The Past

What if we replace intention setting with honouring and accepting who we already are, instead of trying to become who...
Connect Your "Why" With Your Finances
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Connect Your "Why" With Your Finances

self care

Connect Your "Why" With Your Finances

Effective Tips For Building A Healthy Business. How to Align Your Finances. Advices for building a healthy relationship with money with accountant turned...
Practicing with the moon cycles
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Living & Practicing with the Moon Cycles

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Living & Practicing with the Moon Cycles

Living and practicing with the moon cycles. We have four weeks in a month, especially for women the difference noticed...
Manduka Yoga Advices Whit Hornsberger
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The Time is Now

yoga tips

The Time is Now

Whit Hornsberger talks us through how now is the moment more than ever in a world enveloped by COVID constrictions, to use...
Yoga to Ease Anxiety
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Yoga to Ease Anxiety

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Yoga to Ease Anxiety

As 2020 draws to a close, take a moment to reflect, rebalance and feel good. It has been an anxiety-filled...
An Introduction to Sound Baths
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An Introduction to Sound Baths

self care

An Introduction to Sound Baths

What is a Sound Bath? Sound is one of the oldest forms of healing. From Tibetan singing bowls to Aboriginal...
Yoga Teachers: Look After Your Mental Health
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Yoga Teachers: Look After Your Mental Health

self care

Yoga Teachers: Look After Your Mental Health

Many of yoga professionals are now coming back to work where possible after a holiday hiatus or a COVID lock...
Full Moon Rituals: Embracing the Spiritual Energy of the Moon
self care

Full Moon Rituals: Embracing the Spiritual Energy of the Moon

self care

Full Moon Rituals: Embracing the Spiritual Energy of the Moon

The beautiful thing about rituals, especially those related to the moon, is that they invite you to quieten yourself. They...

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