3 ways yoga can help improve posture in a WFH world by Divya Balakrishnan

3 ways yoga can help improve posture in a WFH world by Divya Balakrishnan

Feeling crunchy after a day of grinding away at your desk? With a steadily increasing...

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Yoga For Healthy Ageing with Elena Lustig

Yoga For Healthy Ageing with Elena Lustig

Manduka has had the pleasure of discussing Pro Age Yoga - the Yoga Practice for...

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Uplift Your Daily Meditation with Light Watkins. A 5-series Masterclass.

Uplift Your Daily Meditation with Light Watkins. A 5-series Masterclass.

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Van Gogh and Mental Health: the untold story

Van Gogh and Mental Health: the untold story

Manduka, high-performance yoga brand is launching its first-ever capsule collection with the Van Gogh Museum...

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Tips to Energise Your Life

Tips to Energise Your Life

Tips to Energise Your Life. As we all learn to deal with the impact of...

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World Meditation Day: Women's Wellbeing

World Meditation Day: Women's Wellbeing

Recent events have added a huge amount of pressure on women globally. Now is the...

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How yoga helped me heal from Covid-19

How yoga helped me heal from Covid-19

How Yoga Helped Me Heal from Covid-19. Emily Meersand, a California-based yoga teacher and Manduka...

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Manduka Yoga Nidra

An Introduction to Yoga Nidra

Yogic sleep or Yoga Nidra is a powerful meditation practice open to everyone, enabling practitioners...

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The Importance of Self-Love

The Importance of Self-Love

February is the month of love, so let’s take a moment to remind ourselves of...

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High Grade Living: A Guide to Creativity, Clarity and Mindfulness

High Grade Living: A Guide to Creativity, Clarity and Mindfulness

For the launch of her new book High Grade Living, we had the great opportunity to...

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Looking Forward – With Honour For The Past

Looking Forward – With Honour For The Past

What if we replace intention setting with honouring and accepting who we already are, instead...

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Connect Your

Connect Your "Why" With Your Finances

Effective Tips For Building A Healthy Business. How to Align Your Finances. Advices for building a healthy relationship...

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