World Meditation Day: Body Scan with Jaime Tan

World Meditation Day: Body Scan with Jaime Tan

Today on May 21st, World Meditation Day, we invite you to a 10-minute relaxing body...

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Shhhh! I’m Trying to Meditate by Ivorie Jenkins

Shhhh! I’m Trying to Meditate by Ivorie Jenkins

Meditation does not require a mountain retreat or ten days of noble silence—though writer and...

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Manduka Winter Yoga

Staying Motivated During Winter

How to keep your motivation through the winter months? Maintaining your yoga practice is always...

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3 ways yoga can help improve posture in a WFH world by Divya Balakrishnan

3 ways yoga can help improve posture in a WFH world by Divya Balakrishnan

Feeling crunchy after a day of grinding away at your desk? With a steadily increasing...

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Yoga For Healthy Ageing with Elena Lustig

Yoga For Healthy Ageing with Elena Lustig

Manduka has had the pleasure of discussing Pro Age Yoga - the Yoga Practice for...

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Uplift Your Daily Meditation with Light Watkins. A 5-series Masterclass.

Uplift Your Daily Meditation with Light Watkins. A 5-series Masterclass.

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Van Gogh and Mental Health: the untold story

Van Gogh and Mental Health: the untold story

Manduka, high-performance yoga brand is launching its first-ever capsule collection with the Van Gogh Museum...

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Tips to Energise Your Life

Tips to Energise Your Life

Tips to Energise Your Life. As we all learn to deal with the impact of...

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World Meditation Day: Women's Wellbeing

World Meditation Day: Women's Wellbeing

Recent events have added a huge amount of pressure on women globally. Now is the...

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How yoga helped me heal from Covid-19

How yoga helped me heal from Covid-19

How Yoga Helped Me Heal from Covid-19. Emily Meersand, a California-based yoga teacher and Manduka...

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Manduka Yoga Nidra

An Introduction to Yoga Nidra

Yogic sleep or Yoga Nidra is a powerful meditation practice open to everyone, enabling practitioners...

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The Importance of Self-Love

The Importance of Self-Love

February is the month of love, so let’s take a moment to remind ourselves of...

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