Join yoga teacher Ann Schreppers, in Kenya, for a 20-minute meditation to help you shift...

Through the practice of Pranayama, one of the oldest forms of breathwork, you can experience...

Protect your vitality and improve your quality of life by integrating yogic principles into your...

Travel can be exhausting, but yoga helps you stay grounded and energized. A quick session...

Today on May 21st, World Meditation Day, we invite you to a 10-minute relaxing body...

Meditation does not require a mountain retreat or ten days of noble silence—though writer and...

How to keep your motivation through the winter months? Maintaining your yoga practice is always...

Feeling crunchy after a day of grinding away at your desk? With a steadily increasing...

Manduka has had the pleasure of discussing Pro Age Yoga - the Yoga Practice for...

Manduka, high-performance yoga brand is launching its first-ever capsule collection with the Van Gogh Museum...

Tips to Energise Your Life. As we all learn to deal with the impact of...