December 17, 2024

Three Ways Yoga Can Improve Your Mental Health

Posted in: self care

Beginner-Focused Vinyasa Practice with Anna

September 10, 2024

Vinyasa-praksis med fokus på begyndere med Anna

Spotify Playlists

September 09, 2024

Spotify-afspilningslister

Yoga for Travel with Ilona

August 12, 2024

Yoga til rejser med Ilona

World Meditation Day: Body Scan with Jaime Tan

May 20, 2024

Verdens meditationsdag: Kropsscanning med Jaime Tan

Shhhh! I’m Trying to Meditate by Ivorie Jenkins

January 02, 2024

Shhhh! Jeg prøver at meditere af Ivorie Jenkins

Manduka Winter Yoga

December 21, 2023

Hold motivationen oppe om vinteren

3 ways yoga can help improve posture in a WFH world by Divya Balakrishnan

December 13, 2023

3 måder yoga kan hjælpe med at forbedre kropsholdningen i en WFH-verden af Divya Balakrishnan

Yoga For Healthy Ageing with Elena Lustig

October 25, 2023

Yoga for sund aldring med Elena Lustig

Uplift Your Daily Meditation with Light Watkins. A 5-series Masterclass.

May 19, 2023

Løft din daglige meditation med Light Watkins. En mesterklasse i 5 serier.

Manduka Yoga New Year New You

January 03, 2022

Nyt år, nye mål: Gratis 21-dages kursusplan

Van Gogh and Mental Health: the untold story

October 27, 2021

Van Gogh og mental sundhed: den ufortalte historie

A conversation with the founder of Just Breathe, Michael James Wong

August 01, 2021

En samtale med grundlæggeren af Just Breathe, Michael James Wong

Tips to Energise Your Life

July 27, 2021

Tips til at give dit liv mere energi

World Meditation Day: Women's Wellbeing

May 19, 2021

Verdensdag for meditation: Kvinders velbefindende

How yoga helped me heal from Covid-19

March 10, 2021

Hvordan yoga hjalp mig med at helbrede fra Covid-19

Manduka Yoga Nidra

February 21, 2021

En introduktion til Yoga Nidra

The Importance of Self-Love

February 13, 2021

Betydningen af selvkærlighed

High Grade Living: A Guide to Creativity, Clarity and Mindfulness

January 17, 2021

At leve i høj kvalitet: En guide til kreativitet, klarhed og mindfulness