MOVE WITH Manduka

Find your balance with a curated selection of free yoga classes, from our favorite instructors, studios, and more

Difficulty Level

Class Type

Duration

Language

Clear
Aumenta la forza di volontà: 45 minuti focus su anche, core, braccia

Aumenta la forza di volontà: 45 minuti focus su...

Duration: 00:43:24

Level: Intermediate

Instructor: Erika Checchi

Slow Flow with Carla

Flux lent avec Carla

Duration: 00:27:00

Level: Intermediate

Instructor: Carla Vido

8-Minute Guided Meditation

Méditation guidée de 8 minutes

Duration: 00:07:47

Level: All Levels

Instructor: Ronja Muller

30-Minute Yin Yoga Practice

Pratique de Yin Yoga de 30 minutes

Duration: 00:32:04

Level: All Levels

Instructor: Florence Piers

Awaken Your Heart: 45-Minute Vinyasa Flow for Self-Love

Éveillez votre cœur : Flow Vinyasa de 45 minute...

Duration: 00:47:53

Level: All Levels

Instructor: Miriam Indries

Jutranja praksa: Namesto druge kave

Pratique du matin : Au lieu d'un deuxième café

Duration: 00:27:20

Level: All Levels

Instructor: Anja Kaloh

Happy Hips Mandukasana-Inspired Flow

Flux inspiré par Mandukasana pour des hanches h...

Duration: 00:32:43

Level: All Levels

Instructor: Karin Baltisberger

Vinyasa Yoga Fitness Flow with Ashton at YouAligned

Vinyasa Yoga Fitness Flow avec Ashton chez YouA...

Duration: 00:34:02

Level: Intermediate

Instructor: Ashton August

Studio: YouAligned

Vinyasa Flow: Twist it Out with Courtney from YouAligned

Vinyasa Flow : Twist it Out avec Courtney de Yo...

Duration: 00:29:45

Level: Intermediate

Instructor: Courtney Fox

Studio: YouAligned

FULL BODY INVIGORATING FLOW

FLUX REVIGORANT POUR TOUT LE CORPS

Duration: 00:28:02

Instructor: Celia Polyzou

Energizing Hip-Opening Flow

Flux énergisant pour ouvrir les hanches

Duration: 00:28:20

Level: Intermediate

Instructor: Celia Polyzou

Guided Meditation For Beginners

Méditation guidée pour les débutants

Duration: 00:11:13

Level: All Levels

Instructor: Joelle Sleebos