BEVÆG DIG MED Manduka

Find din balance med et kurateret udvalg af gratis yogaklasser fra vores yndlingsinstruktører, studier og mere

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Warm Up Yoga for Skiers and Snowboarders

Warm Up Yoga for Skiers and Snowboarders

Duration: 00:16:07

Level: All Levels

Instructor: Hannah Duncalf

Exploring Vinyasa Flow with Angèle

Exploring Vinyasa Flow with Angèle

Duration: 00:14:39

Level: All Levels

Instructor: Angèle Dubois

[French] Yoga Doux Restauratif avec Bolster et Sangle

[French] Yoga Doux Restauratif avec Bolster et ...

Duration: 00:27:07

Level: All Levels

Instructor: Mélanie Léchenne

45 Minute Vinyasa Yoga with Joëlle Sleebos

45 Minute Vinyasa Yoga with Joëlle Sleebos

Duration: 00:48:27

Level: All Levels

Instructor: Joëlle Sleebos

Graceful Full Body Yoga x Pilates Flow

Graceful Full Body Yoga x Pilates Flow

Duration: 00:28:24

Level: All Levels

Instructor: Jennifer Dimitriou

Guided Sound Healing Meditation for Presence & Kindness

Guided Sound Healing Meditation for Presence & ...

Duration: 00:15:31

Level: All Levels

Instructor: Ilenia Fedele

Dropping Anchor | 20 Minute Grounding Yoga for Calm

Dropping Anchor | 20 Minute Grounding Yoga for ...

Duration: 00:20:45

Level: All Levels

Instructor: Kathrine MacLeod

A person sits cross-legged on a yoga mat in a serene room, surrounded by plants and fitness equipment, promoting wellness and tranquility.

5-Minute Breathwork for Basketball Players

Duration: 00:03:29

Level: All Levels

Instructor: Anna Zorzou

A person sits cross-legged on a blue yoga mat, holding a basketball, in a serene, well-decorated wellness space.

10-Minute Yoga Warm-Up for Basketball Players

Duration: 00:12:16

Level: All Levels

Instructor: Anna Zorzou

A person practices a leg stretch on a blue yoga mat in a cozy, well-lit room decorated with plants and warm lights.

10-Minute Post-Game Yoga for Basketball Players

Duration: 00:13:38

Instructor: Anna Zorzou

Foundations Flow: A beginner-friendly Vinyasa class using blocks for alignment and support.

Foundations Flow: A beginner-friendly Vinyasa c...

Duration: 00:23:00

Level: All Levels

Instructor: Laura Perpiña

Stretch & Restore: Gentle Stretches with a Strap and Bolster for Deep Release

Stretch & Restore: Gentle Stretches with a Stra...

Duration: 00:20:08

Instructor: Laura Perpiña