December 18, 2024

3 formas de mejorar la confianza en uno mismo con asanas, pranayama y una mentalidad poderosa

Posted in: yoga tips

self care
Transform Your Day in Minutes: The Life-Changing Benefits of Daily Pranayama

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Transforme su día en minutos: Los beneficios del Pranayama diario que cambian la vida

self care
Three Ways Yoga Can Improve Your Mental Health

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Tres maneras en que el yoga puede mejorar su salud mental

teacher spotlight
Teacher Spotlight: Florence Piers

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Profesora destacada: Florence Piers

studio spotlight
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Studio Spotlight: Sage - Centro de Bienestar y Yoga

hotel spotlight
Hotel Spotlight: Vermelho Melides

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Hotel destacado: Vermelho Melides

teacher spotlight
Teacher Spotlight: Jolijn Bruijnaers

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Profesor destacado: Jolijn Bruijnaers

product highlight
A Guide to Yoga Towels

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Guía de las toallas de yoga

yoga tips
What to bring to a hot yoga class?

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Qué llevar a una hot yoga clase?

studio spotlight
Studio Spotlight: Saints & Stars

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Studio Spotlight: Santos y estrellas

teacher spotlight
Teacher Spotlight: Ronja Müller

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Profesora destacada: Ronja Müller

studio spotlight
Studio Spotlight: Hi! Yoga & More

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Studio Spotlight: Hi! Yoga & More

community
Yoga Teacher Appreciation Giveaway with Engel Ayurpura

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Regalo de agradecimiento a los profesores de yoga con Engel Ayurpura

yoga tips
Beginner-Focused Vinyasa Practice with Anna

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Práctica de Vinyasa para principiantes con Anna

community
Spotify Playlists

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Listas de reproducción de Spotify

community
Practice Makes Practice

September 01, 2024

Practice Makes Practice

yoga for athletes
Yoga for Rock Climbers with Nairi

August 19, 2024

Yoga para escaladores con Nairi

teacher spotlight
Teacher Spotlight: Luuk Melisse

August 17, 2024

Profesor destacado: Luuk Melisse

yoga tips
Yoga for Travel with Ilona

August 12, 2024

Yoga para viajar con Ilona