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pro series
Manduka PROlite Yoga Mat

Meet the PROlite Yoga Mat

The Manduka PROlite® yoga mat is the perfect solution for people seeking a lightweight yoga...

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pro series
5 reasons why you need a PRO mat

5 reasons why you need a PRO mat

5 reasons why you need a PRO mat 1. SOLID, STABLE SURFACE Firm support for...

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self care
Manduka Winter Yoga

Staying Motivated During Winter

How to keep your motivation through the winter months? Maintaining your yoga practice is always...

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community
Home Practice with Manduka PRO Squared by Esther Kim

Home Practice with Manduka PRO Squared by Esther Kim

One day, a friend texted to tell me about this “enormous yoga mat” she had...

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yoga tips
3 ways yoga can help improve posture in a WFH world by Divya Balakrishnan

3 ways yoga can help improve posture in a WFH world by Divya Balakrishnan

Feeling crunchy after a day of grinding away at your desk? With a steadily increasing...

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yoga tips
How to Build Strength with Each Yoga Practice - by Divya Balakrishnan

How to Build Strength with Each Yoga Practice - by Divya Balakrishnan

This blog post dives into the nuance of strength and the various yogic practices that...

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home practice
Home Yoga Space Manduka

How to Create an At Home Yoga Space

Do you want your own home yoga studio? Read on for tips from Mia Caine @the_healthlete on...

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community
Yoga For All

Yoga For All

Yoga For All. We believe that yoga is for everyone — and that no matter who you...

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new to yoga
A woman in red leggings and a white top performs downward dog yoga pose on a mat, with plants and large windows in the background.

New to Yoga: First Essentials

New to yoga and not sure where to start? This beginner friendly guide covers the...

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yoga props
Rectangular, Lean or Round - Which yoga bolster is right for you?

Rectangular, Lean or Round - Which yoga bolster is right for you?

Rectangular, Lean or Round - Which yoga bolster is right for you? How to use...

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inspire
Exploring Ruby with Taylor

Exploring Ruby with Taylor

About 2 years ago, I set an intention for myself and that intention was to...

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self care
Yoga For Healthy Ageing with Elena Lustig

Yoga For Healthy Ageing with Elena Lustig

Manduka has had the pleasure of discussing Pro Age Yoga - the Yoga Practice for...

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