As autumn gets into full swing and we start to get ready for winter, now...

What is a Sound Bath? Sound is one of the oldest forms of healing. From...

3 of Yoga's Most Popular Poses. Yoga teacher Clarkia Thijsse breaks down each pose and explain...

Many of yoga professionals are now coming back to work where possible after a holiday...

A yoga mat is so much more than a way to claim your space in...

The beautiful thing about rituals, especially those related to the moon, is that they invite...

How to support your students and communities mental well being especially during this time of...

We are in a new age of yoga teaching where Zoom, Skype, Insta-Stories and FB...