December 19, 2023

Hjemmetræning med Manduka PRO Squared af Esther Kim

Posted in: home practice

Home Yoga Space Manduka

November 14, 2023

Sådan skaber du et yoga-rum derhjemme

Rectangular, Lean or Round - Which yoga bolster is right for you?

October 26, 2023

Rektangulær, slank eller rund - hvilket yogabolster er det rigtige for dig?

How to Celebrate National Yoga Awareness Month

September 11, 2022

Sådan fejrer du den nationale måned for yogabevidsthed

Manduka Yoga New Year New You

January 03, 2022

Nyt år, nye mål: Gratis 21-dages kursusplan

Van Gogh and Mental Health: the untold story

October 27, 2021

Van Gogh og mental sundhed: den ufortalte historie

Back To School Yoga

October 01, 2021

Tilbage til skole-yoga

A conversation with the founder of Just Breathe, Michael James Wong

August 01, 2021

En samtale med grundlæggeren af Just Breathe, Michael James Wong

Tips to Energise Your Life

July 27, 2021

Tips til at give dit liv mere energi

Nurturing Your Family With Yoga

June 09, 2021

Plej din familie med yoga

Practicing Yoga Outdoors

May 21, 2021

At praktisere yoga udendørs

World Meditation Day: Women's Wellbeing

May 19, 2021

Verdensdag for meditation: Kvinders velbefindende

Yoga With Mum

May 07, 2021

Yoga med mor

5 Tips For An Effective At Home Practice

April 07, 2021

5 tips til en effektiv hjemmetræning

Yoga for Kids: Never Too Young To Start Yoga

April 01, 2021

Yoga for børn: Aldrig for ung til at begynde på yoga

The Importance of Self-Love

February 13, 2021

Betydningen af selvkærlighed

High Grade Living: A Guide to Creativity, Clarity and Mindfulness

January 17, 2021

At leve i høj kvalitet: En guide til kreativitet, klarhed og mindfulness

Yoga to Ease Anxiety

December 12, 2020

Yoga til lindring af angst

3 Simple Poses To Help You Relax

October 04, 2020

3 enkle stillinger, der hjælper dig med at slappe af